Break Free
Be All You Can Be

Holistically Cultivating  Happiness & Love for Oneself, By Breaking Cycles of Adversity

V.I.B.E. Sound & Energy Session

Holistic Renewal Spa Package

About Annette

  My story is one of continual transformation. Every day and every experience is an opportunity for growth and learning.  It took me many years to embrace who I a and learn inner acceptance. 

After years of being stuck in a cycle I thought I couldn't break, I met a women whose words, actions and coaching impacted me so greatly I began to understand I could shed the chains that were holding me back. She was the gateway to a new journey where I learned to love myself, embrace my gifts, and explore possibility. 

I now am able to help others who face all levels of adversity in lives to overcome and find a path that is right for them. We can't change the past, but we can learn from it to help us change the future.

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Hear Testimonials

What Do Clients Say?

"Your expertise, and wealth of information, is so appreciated. You listen, you provide insight, positive thoughts, and coaching.  I leave your office every time feeling like a new person, physically, mentally and spiritually holistic. I thank you for your time, your smiles, and your professional know knowledge." ~ Anita T.

 "Annette, I just wanted to reach out, and acknowledge what a difference you made in my life yesterday. You have that talent of observing patterns of speech which do not make sense, and then you are able to ask the uncomfortable questions which take me out of my comfort zone, and we can get to the root of the problem then. Which always seems to be when the unconscious perception becomes reality , and needs to be let go of." ~ John G.

Are you ready to make a change? Connect with me for a free introductory call to learn how I can help you cultivate happiness and love in your life by breaking the cycle of adversity through holistic healing

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Working with Annette

Professionalism and Experience


As a professionally trained and experienced coach and holistic practitioner, I have the skills, tools, and intuitive clarity to help you to achieve the life you desire. For over a decade, I have been a well respected and highly sought after practitioner who is dedicated to the well being of my clients.

Supportive Journey


I will walk with you every step of the way. When we work together, we make a commitment to each other. Your commitment is to show up, be present, and be honest. My personal commitment is to provide you  with accountability, understanding and support and coaching while accomplishing lasting growth. Together, we can make miracles happen.

Are We Meant To Be?

Do You Feel That There Isn't Enough?

  At the end of the day do you feel like there isn’t enough? Enough time, enough money, enough trust, enough love? Not enough of something, which leaves you feeling like you are searching for more and doubting if it even exists?

I’ve been there. I’ve been at the bottom, looked up and asked “Why?" 

"Why am I not good enough?" 

"Why isn’t there enough money in the bank to pay the bills?" 

"Why can I not get a job that pays for my wants and needs?” 

The truth was - and is -  there was and is enough. More than enough. I just needed to open my soul to see it. The journey to more begins on the inside. 

It starts as a tiny seed that you nurture and grow. It blossoms into a vibrant energy that radiates from the inside out. As it grows, you will experience a transformation like no other, one that will bring happiness into your life and that will allow you to let go of the past and embrace your future.

The Solution You Are Seeking Is Here

I help my clients cultivate happiness in their lives by teaching them to discover what it is that they need and what challenges they may be facing, while raising their awareness to the possibilities of opportunities for solutions to disrupt all that is holding them back.

You are unique; the challenges you have encountered are unique. I don’t apply a one-size-fits-all approach to my clients. My vast knowledge and use of holistic practices, along with the guidance of my intuition, allows me to map a course of action on how to best assist those who are willing to be open to the possibilities of a joyful life.

My desire for you is to clear confusion, doubt, and judgement to make room to live your life the way you were meant to: in happiness and in harmony. I will help you plant the seed and nurture it.

~ Annette Parker

"I am very pleased with the treatments I have been getting from Annette. Always friendly and efficient. I have had the pleasure of having all of the services that Annette has to offer and have been satisfied with them all! If you haven't had a reflexology treatment I would highly recommend you try it!!!!"

~ Kelli M.

How I Can Help


I provide one one on coaching to my clients to help them get unstuck.

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I provide healing through energy work such as Reiki, reflexology, coaching and other holistic techniques.

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Relax with Reflexology, Heated Stone Massage, Foot Detox and more

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Contact Annette

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Start Living Today!

Connect with me today. You are welcome to send me a message here through my website or call me directly at the number listed below.

I look forward to speaking with you and learning about your current struggles so that I can share with you how I can best help you.


ASPCoaching & Holistic Services

Erb St East, Waterloo, Ontario, N2J1N

(519) 497-8093